Shredded Beast: Get lean. Build muscle. Be a man. 🔍
David De Las Morenas
英语 [en] · EPUB · 1.1MB · 📘 非小说类图书 · 🚀/lgli/lgrs/nexusstc/zlib · Save
描述
Learn a simple, proven approach to build a lean, muscular body...
This book revolves around the Shredded Beast training program and nutrition protocol. It provides an addictive, customizable approach to burning more fat, building more muscle, and lifting more weight.
Inside you'll find step-by-step directions for achieving a lean, muscular, and strong body that will make you the object of every woman's desire and every man's envy. Everything inside is backed by science, and studies are cited to prove it.
Inside this book you'll learn:
* The Top 3 Fat Loss Mistakes Guys Make
* The Top 3 Muscle Building Mistakes Guys Make
* Why Shredded Beast is the Solution to these Mistakes
* The Only 5 Exercises a Man Needs
* How to Build and Customize Your Personal Shredded Beast Training Plan
* A Simple Yet Effective Stretching Routine
* Why Supplements are a Waste of Money
* What is the Best Type of Cardio for a Man?
* Why Full Body Routines are Superior to Split Routines
* What is the Optimal Way to Plan Your Meals?
* What is the Optimal Protein/Carb/Fat Ratio?
* The Top 15 Cheap and Healthy Foods
* 2 Cheap, Instant Muscle Building Meals
* The Truth about Alcohol's Effects on Building Muscle and Cutting Fat
...and much, much more.
Pick up your copy right now by clicking the BUY NOW button at the top of this page!
备用文件名
lgli/Shredded_Beast.epub
备用文件名
lgrsnf/Shredded_Beast.epub
备用文件名
zlib/no-category/David De Las Morenas/Shredded Beast: Get lean. Build muscle. Be a man._25724257.epub
元数据中的注释
Mobilism
元数据中的注释
{"last_page":113}
备用描述
## Learn a simple, proven approach to build a lean, muscular body...
## Inside this book you'll learn:
## Pick up your copy right now by clicking the BUY NOW button at the top of this page!
开源日期
2023-06-12
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