10 天绿汁酵素排毒法 = 10-Day Green Smoothie Cleanse 🔍
JJ·史密斯 (JJ Smith) (作者),谢亦梦 (译者) & chenjin5.com
cj5_5488, Jia ting jian kang bi bei shu, Di 1 ban, Guangzhou Shi, 2015
中文 [zh] · MOBI · 0.4MB · 2015 · 📘 非小说类图书 · 🚀/duxiu/lgli/zlib · Save
描述
Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose wieght and maintain good health afterwards
备用文件名
zlib/no-category/JJ·史密斯 (JJ Smith) (作者),谢亦梦 (译者) & chenjin5.com/10天绿汁酵素排毒法_18488979.mobi
备选标题
10 days Detox Green juice enzymes(Chinese Edition)
备选作者
[ MEI ] JJ SHI MI SI
备选作者
(美)JJ.史密斯著;谢亦梦译
备选作者
Jennifer Smith
备用出版商
Guangdong Science and Technology Press
备用出版商
广州:广东科技出版社
备用版本
Jia ting jian kang bi bei shu, Di 1 ban, Guang zhou, 2015
备用版本
家庭健康必备书, Di 1 ban, Guangzhou, 2015
备用版本
China, People's Republic, China
元数据中的注释
Bookmarks: p1 (p1): 序 欢迎来到绿汁酵素排毒的瘦身新世界!
p2 (p11): 第一章 你需要绿汁酵素排毒吗?
p3 (p23): 第二章 绿汁酵素排毒的优势在哪里?
p4 (p41): 第三章 开始10天绿汁酵素排毒!
p5 (p53): 第四章 10天绿汁酵素排毒的特制配方
p6 (p75): 第五章 绿汁酵素排毒的私人小贴士
p7 (p91): 第六章 10天排毒后,如何继续减肥?
p8 (p109): 第七章 辅助绿汁酵素的5大排毒法
p9 (p127): 第八章 绿汁酵素问与答
p10 (p137): 第九章 实践者经验分享
p11 (p173): 第十章 绿汁酵素排毒法的总结
p12 (p181): 附录Ⅰ 100多种有特殊针对性的超级绿汁酵素
p12-1 (p182): 抗衰老特效
p12-2 (p184): 提神特效
p12-3 (p188): 美容特效(改善肌肤,增加气色,巩固发质)
p12-4 (p193): 健骨特效
p12-5 (p196): 防治便秘特效
p12-6 (p199): 排毒特效
p12-7 (p202): 控制血糖特效
p12-8 (p206): 提升活力特效
p12-9 (p209): 强心特效
p12-10 (p213): 增强免疫力特效
p12-11 (p216): 儿童发育特效
p12-12 (p220): 改善情绪特效
p12-13 (p225): 舒缓压力特效
p12-14 (p227): 燃脂减肥特效
p12-15 (p234): 其他综合绿汁酵素
p13 (p240): 附录Ⅱ 排毒餐食谱
p2 (p11): 第一章 你需要绿汁酵素排毒吗?
p3 (p23): 第二章 绿汁酵素排毒的优势在哪里?
p4 (p41): 第三章 开始10天绿汁酵素排毒!
p5 (p53): 第四章 10天绿汁酵素排毒的特制配方
p6 (p75): 第五章 绿汁酵素排毒的私人小贴士
p7 (p91): 第六章 10天排毒后,如何继续减肥?
p8 (p109): 第七章 辅助绿汁酵素的5大排毒法
p9 (p127): 第八章 绿汁酵素问与答
p10 (p137): 第九章 实践者经验分享
p11 (p173): 第十章 绿汁酵素排毒法的总结
p12 (p181): 附录Ⅰ 100多种有特殊针对性的超级绿汁酵素
p12-1 (p182): 抗衰老特效
p12-2 (p184): 提神特效
p12-3 (p188): 美容特效(改善肌肤,增加气色,巩固发质)
p12-4 (p193): 健骨特效
p12-5 (p196): 防治便秘特效
p12-6 (p199): 排毒特效
p12-7 (p202): 控制血糖特效
p12-8 (p206): 提升活力特效
p12-9 (p209): 强心特效
p12-10 (p213): 增强免疫力特效
p12-11 (p216): 儿童发育特效
p12-12 (p220): 改善情绪特效
p12-13 (p225): 舒缓压力特效
p12-14 (p227): 燃脂减肥特效
p12-15 (p234): 其他综合绿汁酵素
p13 (p240): 附录Ⅱ 排毒餐食谱
备用描述
本书中作者作为减肥专家, 营养学家, 绿汁酵素排毒法发明人, 发现绿色蔬菜中的酵素含有最不可思议的能量, 回归绿色饮食是保持身材, 充满活力的唯一秘诀, 介绍JJ. 史密斯独家秘制的10天排毒配方, 让绿汁酵素"炸弹"彻底摧毀体内有毒脂肪, 10天还你苗条, 清洁, 健康, 活力四射的身心
备用描述
本书含有绿汁排毒法的配方, 材料, 和做法介绍.并且, 对如何在10天排毒结束后保持其效果, 不反弹, 不萎靡, 也提供了后续指导
开源日期
2021-12-23
ISBN-13978-7-5359-6125-9
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Filepath:
zlib/no-category/JJ·史密斯 (JJ Smith) (作者),谢亦梦 (译者) & chenjin5.com/10天绿汁酵素排毒法_18488979.mobi
Browse collections using their original file paths (particularly 'upload' is interesting)
Filesize:
415952
Filesize in bytes.
Google Books:
Auv2jgEACAAJ
网站: /datasets/gbooks
IPFS CID:
QmWYNR3VJYpchCaWeM63cec37rb4suTwtwMP3mMqbMDwFo
Content Identifier (CID) of the InterPlanetary File System (IPFS).
IPFS CID:
bafykbzacecdi34sfxccodp4sv3zwg67xsztwszqylwaoezabkppvekrdr6exy
Content Identifier (CID) of the InterPlanetary File System (IPFS).
ISBN GRP ID:
28752cdf79568e4df64071746eeadd90
ISBN GRP ID.
Libgen.li File:
106530548
Global file ID in Libgen.li. Directly taken from the 'f_id' field in the 'files' table.
网站: /datasets/lgli
代码浏览器: 在代码浏览器中查看“lgli:106530548”
Libgen.li libgen_id:
5836125
Repository ID for the 'libgen' repository in Libgen.li. Directly taken from the 'libgen_id' field in the 'files' table. Corresponds to the 'thousands folder' torrents.
网站: /datasets/lgli
MD5:
08fa3aafae63dab1d40bab918ee0f1ba
OCLC Editions:
0
Number of editions (unique OCLC IDs) reported by OCLC/WorldCat metadata. 'many' means 20 or more.
网站: /datasets/oclc
代码浏览器: 在代码浏览器中查看“oclc_editions:0”
OCLC Editions:
1
Number of editions (unique OCLC IDs) reported by OCLC/WorldCat metadata. 'many' means 20 or more.
网站: /datasets/oclc
代码浏览器: 在代码浏览器中查看“oclc_editions:1”
OCLC Editions (from search_holdings_summary_all_editions):
0
网站: /datasets/oclc
OCLC Editions (from search_holdings_summary_all_editions):
1
网站: /datasets/oclc
OCLC 'From Filename':
2023_04_v3/3327/332715778
网站: /datasets/oclc
OCLC 'From Filename':
range_query/562290####
网站: /datasets/oclc
OCLC 'From Filename':
range_query/5622905###
网站: /datasets/oclc
OCLC 'From Filename':
range_query/753596####
网站: /datasets/oclc
OCLC 'From Filename':
range_query/7535961###
网站: /datasets/oclc
OCLC 'From Filename':
range_query/backup_5622905###____10
网站: /datasets/oclc
OCLC 'From Filename':
range_query/backup_5622905###____2
网站: /datasets/oclc
OCLC 'From Filename':
range_query/backup_5622905###____3
网站: /datasets/oclc
OCLC 'From Filename':
range_query/backup_5622905###____4
网站: /datasets/oclc
OCLC 'From Filename':
range_query/backup_5622905###____5
网站: /datasets/oclc
OCLC 'From Filename':
range_query/backup_5622905###____6
网站: /datasets/oclc
OCLC 'From Filename':
range_query/backup_5622905###____7
网站: /datasets/oclc
OCLC 'From Filename':
range_query/backup_5622905###____8
网站: /datasets/oclc
OCLC 'From Filename':
range_query/backup_5622905###____9
网站: /datasets/oclc
OCLC 'From Filename':
search_holdings_all_editions_response/2025-06-29_05.tar/950435400
网站: /datasets/oclc
OCLC 'From Filename':
search_holdings_all_editions_response/2025-08-22_16.tar/928163335
网站: /datasets/oclc
OCLC 'From Filename':
search_holdings_all_editions_response_type/928163335
网站: /datasets/oclc
OCLC 'From Filename':
search_holdings_all_editions_response_type/950435400
网站: /datasets/oclc
OCLC 'From Filename':
search_holdings_summary_all_editions/928163335/index/37082486
网站: /datasets/oclc
OCLC 'From Filename':
search_holdings_summary_all_editions/950435400/index/39358463
网站: /datasets/oclc
OCLC 'From Filename':
w2/v7/5428/542868307
网站: /datasets/oclc
OCLC 'From Filename':
w2/v7/6329/632941595
网站: /datasets/oclc
OCLC 'From Filename':
worldcat_2022_09_titles_1_backup_2022_10_12/v3/0929/92983305
网站: /datasets/oclc
OCLC Holdings:
14
Number of library holdings (for all editions) reported by OCLC/WorldCat metadata. 'many' means 20 or more.
网站: /datasets/oclc
代码浏览器: 在代码浏览器中查看“oclc_holdings:14”
OCLC Holdings:
4
Number of library holdings (for all editions) reported by OCLC/WorldCat metadata. 'many' means 20 or more.
网站: /datasets/oclc
代码浏览器: 在代码浏览器中查看“oclc_holdings:4”
OCLC Holdings+Editions (to find rare books):
14/0
<number of oclc_holdings>/<number of oclc_editions>. If both numbers are low (but not zero) this might be a rare book.
网站: /datasets/oclc
OCLC Holdings+Editions (to find rare books):
4/1
<number of oclc_holdings>/<number of oclc_editions>. If both numbers are low (but not zero) this might be a rare book.
网站: /datasets/oclc
OCLC Holdings+Editions+LibraryID (to find rare books):
14/0/21653
网站: /datasets/oclc
OCLC Holdings+Editions+LibraryID (to find rare books):
14/0/38349
网站: /datasets/oclc
OCLC Holdings+Editions+LibraryID (to find rare books):
14/0/6574
网站: /datasets/oclc
OCLC Holdings+Editions+LibraryID (to find rare books):
14/0/70862
网站: /datasets/oclc
OCLC Holdings+Editions+LibraryID (to find rare books):
14/0/8480
网站: /datasets/oclc
OCLC Holdings+Editions+LibraryID (to find rare books):
14/0/8491
网站: /datasets/oclc
OCLC Holdings+Editions+LibraryID (to find rare books):
14/0/8529
网站: /datasets/oclc
OCLC Holdings+Editions+LibraryID (to find rare books):
14/0/8584
网站: /datasets/oclc
OCLC Holdings+Editions+LibraryID (to find rare books):
4/1/112222
网站: /datasets/oclc
OCLC Holdings (from library_ids):
1
网站: /datasets/oclc
OCLC Holdings (from library_ids):
8
网站: /datasets/oclc
OCLC Holdings (from search_holdings_all_editions_response):
1
网站: /datasets/oclc
OCLC Holdings (from search_holdings_all_editions_response):
8
网站: /datasets/oclc
OCLC Holdings (from search_holdings_summary_all_editions):
14
网站: /datasets/oclc
OCLC Holdings (from search_holdings_summary_all_editions):
4
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions (to find rare books):
2/14/0
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions (to find rare books):
2/4/1
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books):
2/14/0/21653
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books):
2/14/0/38349
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books):
2/14/0/6574
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books):
2/14/0/70862
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books):
2/14/0/8480
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books):
2/14/0/8491
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books):
2/14/0/8529
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books):
2/14/0/8584
网站: /datasets/oclc
OCLC ISBNs+Holdings+Editions+LibraryID (to find rare books):
2/4/1/112222
网站: /datasets/oclc
OCLC Library ID:
112222
OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
OCLC Library ID:
21653
OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
OCLC Library ID:
38349
OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
OCLC Library ID:
6574
OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
代码浏览器: 在代码浏览器中查看“oclc_library:6574”
OCLC Library ID:
70862
OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
OCLC Library ID:
8480
OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
代码浏览器: 在代码浏览器中查看“oclc_library:8480”
OCLC Library ID:
8491
OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
代码浏览器: 在代码浏览器中查看“oclc_library:8491”
OCLC Library ID:
8529
OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
代码浏览器: 在代码浏览器中查看“oclc_library:8529”
OCLC Library ID:
8584
OCLC/WorldCat partner library, from which they ingest metadata. Only added for records with less than 10 total holdings.
网站: /datasets/oclc
代码浏览器: 在代码浏览器中查看“oclc_library:8584”
Server Path:
g1/zlib2/pilimi-zlib2-18400000-18509999/18488979
Path on Anna’s Archive partner servers.
Torrent:
managed_by_aa/zlib/pilimi-zlib2-18400000-18509999.torrent
Bulk torrent for long-term preservation.
网站: /torrents
Z-Library:
18488979
ID in Z-Library.
URL: https://z-lib.gd/
网站: /datasets/zlib
代码浏览器: 在代码浏览器中查看“zlib:18488979”
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