With so many articles and images in the media encouraging women to become thinner, younger and more successful, it is no wonder that females of all ages feel oppressed and face a constant struggle to achieve these ideals. Coming to their rescue with quick-fix solutions is the beauty industry offering a panoply of treatments that promise to change women's physical appearance and as a result their mental well-being too. Yet Leslie and Susannah Kenton argue that these are fruitless attempts at life enrichment - what really follows are feelings of dissatisfaction and vacuity. In their authoritative and inspiring guide, Leslie and Susannah offer an alternative to the beauty industry's empty by embracing her authenticity and expressing her own individuality, a woman will radiate health and beauty naturally and feel truly empowered. The guide is secret because each woman's life journey is unique and she must discover her own path to fulfillment. Divided into three sections, Body, Beauty and Bliss, this comprehensive guide covers the full spectrum of a woman's needs for inner and outer health and beauty. It includes advice on how - Discover your individual beauty blockers, - Detox your body for lasting health and radiance, - Harness your body's natural capacity to heal and cleanse, - Overcome addictive eating and balance your hormones, - Create sacred time and space, - Beat anxiety and turn depression into creativity, Natural beauty, the body they desire and unfaltering mental bliss are within every woman's this guide is a must for those looking to find them and keep them.

Leslie Kenton, Susannah Kenton

Constable and Robinson

London: Vermilion

Vintage Digital

Ebury Pr

United Kingdom and Ireland, United Kingdom

London, 2005

US, 2005

Obscured text on back cover.

286 pages : 23 cm
Every woman, in her authentic self, has the power to set the world on fire, and to experience the whole of life with joy and passion. Where is she now, though? Buried beneath a pile of ‘shoulds’ and ‘shouldn’ts’? Suffocating in a web of compromise? Well, here’s your chance to kick the duty habit and set your inner goddess free! Leslie Kenton and her daughter Susannah have gathered together all the tools and techniques, information and inspiration fundamental to the process of transformation. They call on the magic of ancient traditions, marrying them with advanced science and consciousness research. No part of you is left untouched: your body and soul, your relationships and emotions, your work and play; if you follow Leslie and Susannah’s brilliantly crafted suggestions, all will receive the magic touch of energy, joy and freedom
Includes index
Every woman, in her authentic self, has the power to set the world on fire, and to experience the whole of life with joy and passion. Where is she now, though? Buried beneath a pile of ‘shoulds’ and ‘shouldn’ts’? Suffocating in a web of compromise? Well, here’s your chance to kick the duty habit and set your inner goddess free! Leslie Kenton and her daughter Susannah have gathered together all the tools and techniques, information and inspiration fundamental to the process of transformation. They call on the magic of ancient traditions, marrying them with advanced science and consciousness research. No part of you is left untouched: your body and soul, your relationships and emotions, your work and play; if you follow Leslie and Susannah’s brilliantly crafted suggestions, all will receive the magic touch of energy, joy and freedom

Aims to offer an alternative to the beauty industry's empty promises: by embracing her authenticity and expressing her individuality, a woman will radiate health and beauty naturally and feel truly empowered. Divided into three sections, this guide covers the wide spectrum of a woman's needs for inner and outer health and beauty.

2023-06-28