Healthy, Quick & Easy Juicing : 100 No-Fuss Recipes Under 300 Calories You Can Make with 5 Ingredients or Less 🔍
Dana Angelo White, MS; RD; AT Dorling Kindersley Publishing, Incorporated, Penguin Random House LLC, [N.p.], 2020
英语 [en] · PDF · 110.1MB · 2020 · 📘 非小说类图书 · 🚀/lgli/lgrs/nexusstc/zlib · Save
描述
Make healthy juicing easy with 100 no-fuss recipes that can be made with five ingredients or less!
Juicing is a quick and easy way to feed and fuel your body, and now you can do it with five ingredients or less! Healthy, Quick & Easy Juicing contains 100 recipes that are all super simple to prepare, and every recipe can be made in less than 10 minutes. No more buying lots of ingredients that can go bad; these recipes are all delicious and they all make about two servings, so any waste is minimal, and every recipe is under 300 calories per serving. Here's what you'll get:
100 recipes each with complete nutrition information, calories, and prep times, and a wide variety of recipes to satisfy any appetite Simple instructions to help you prepare your juices with ease and in minimal time, with tips for buying the right produce, storing your juices, and adjusting the ingredients to suit any taste Recipes to satisfy every taste, including fruit juices, vegetable juices, combo juices, and green juices
备用文件名
lgli/Healthy_Quick__Easy_Juicing_-_Dana_Angelo_White.pdf
备用文件名
lgrsnf/Healthy_Quick__Easy_Juicing_-_Dana_Angelo_White.pdf
备用文件名
zlib/Cookbooks, Food & Wine/Wine & Beverages/Dana Angelo White, MS; RD; AT/Healthy, Quick & Easy Juicing : 100 No-Fuss Recipes Under 300 Calories You Can Make with 5 Ingredients or Less_26354436.pdf
备选作者
White, Dana Angelo MS, RD, ATC
备选作者
White MS RD AT, Dana Angelo
备用出版商
Alpha Books
备用版本
First American edition, Indianapolis, IN, 2020
备用版本
United States, United States of America
备用版本
2020-12-08
备用版本
PT, 2020
元数据中的注释
Mobilism
元数据中的注释
{"isbns":["1465493360","9781465493361"],"last_page":160,"publisher":"DK"}
备用描述
CONTENTS
Introduction
PART 1: Juicing basics
Why Juicing?
Juicing 101
The Top Ingredients for Juicing
PART 2: Fruit Juices
Pink Grapefruit Apple
Green Apple Crisp
Wild Watermelon
Kiwi Cantaloupe
Grape Getaway
Mango Berry Punch
Pineapple Blackberry
Peach Nectarine OJ
Grapefruit Tangerine Pear
Cranberry Pineapple Cocktail
Guava Kiwi Berry
Straw Nana Orange
ABC (Apple Banana Clementine)
Lemony Tangerine Melon
Strawberry Apple Fizz
Papaya Mango Cooler
Cherry Lime Apple
Blueberry Granny Smith
Blood Orange Honeydew
Apricot Melon Cooler
Ginger Plum Grape
Invigorating Passion Fruit Orange
Red Raspberry Red Apple
Double Pear
Pineapple Guava Bliss
PART 3: VEGETABLE JUICES
Carrot Red Bell Pepper
Tomato Juice with Basil and Sea Salt
Ultimate Tomato Juice
Lemon Beet Agave Elixir
Carrot Tomato Lemon Shooter
Crazy Purple Carrot
Carrot Mint Lemon Refresher Shot
Simply Carrot
Sweet Golden Beet
Cucumber Mint Cooler
Tomato Mint Celery
Cucumber Lemon
Spicy Garden Splash
Spicy Carrot Cucumber
Beet Cucumber Elixir
Sweet Potato Zucchini
Zucchini Tomato with Bok Choy
Tomato Parsnip and Parsley
Celery Bell Pepper Pick-Me-Up
Fizzy Cucumber Punch
Beet Red Blend
Green Pepper Cucumber
Hot Carrot Celery
Carrot Celery Tomato
Lemon-Lime Carrot Agave Fusion
PART 4: COMBO JUICES
Pineapple Spirulina
Raz Lemonade
Cucumber Apple
Cucumber Watermelon Sipper
Broccoli Apple Surprise
Strawberry Celery Hibiscus Chiller
Beet Apple Carrot
Electric Mango
Peach Turmeric Ginger Tea
Orange Pom Chia
Vanilla Blueberry Cantaloupe
Pineapple CBD
Fiery Carrot
Coconut Pineapple Basil
Apple Cinnamon Toddy
Strawberry Orange Mint
C.C.A.P.
Honey Limeade
Cardamom Dreams
Pear Banana Spirulina Shooter
Sweet Potato Cinnamon Shot
Juicy Watermelon Water
Passion Cucumber Nectar
Blood Orange Beet
Mango Pop!
Orange Turmeric Blast
Orange Flax Mango
Nectarine and Tomato “Salad”
Berry Bell Pepper
Sweet Cucumber Ginger
PART 5: GREEN JUICES
Beet Greens with Green Apples
Green Lemonade
Tomatillo Apple Fennel Tonic
Kiwi Lime Chia Agave
Kale and Cantaloupe with Lime
Wheatgrass Citrus Shot
Romaine Apple Breeze
Green Grape Spritzer
Honeydew Banana Spinach Cocktail
Parsley Pineapple Shot
Green Carrot
Spinach Tangerine
Spinach Cucumber
Swiss Apple Punch
Apricot Cantaloupe with Kale
Electric Spinach
Celery Spinach Sipper
Kale Apple Carrot
Kiwi Apple Romaine
Watermelon Cucumber Watercress Sipper
Index
开源日期
2023-09-02
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