反馈文件质量
upload/motw_shc_2025_10/shc/finished/Emotional Yoga - Bija Bennett.epub
Emotional yoga : how the body can heal the mind 🔍
Bennett, Bija Bantam Books;Touchstone;Simon & Schuster, 0, 2002
英语 [en] · EPUB · 5.1MB · 2002 · 📘 非小说类图书 · 🚀/lgli/lgrs/nexusstc/upload/zlib · Save
描述
Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection.Based on the classical eightfold path of yoga, __Emotional Yoga__ offers a broad range of simple body-mind techniques that can positively affect our emotional well-being, including the dynamic interplay of movements, breathing exercises, meditations, lifestyle skills, rituals, gestures, and healing sounds. Each technique is presented in a way that is true to Bennett's background in the tradition of Viniyoga, which allows the reader to adapt the program to his or her specific needs.
备用文件名
upload/bibliotik/E/Emotional Yoga - Bija Bennett.epub
备用文件名
upload/motw_shc_2025_10/shc/Emotional Yoga - Bija Bennett.epub
备用文件名
motw/Emotional Yoga - Bija Bennett.epub
备用文件名
lgli/K:\_add\!woodhead\!\!!\slow\(Bantam Books) Emotional Yoga - Bija Bennett.epub
备用文件名
lgrsnf/K:\_add\!woodhead\!\!!\slow\(Bantam Books) Emotional Yoga - Bija Bennett.epub
备用文件名
nexusstc/Emotional Yoga: How the Body Can Heal the Mind/b5d0aeddea1b5bd4cb6b802b87605ea7.epub
备用文件名
zlib/Self-Help, Relationships & Lifestyle/Diet & Nutrition/Bennett, Bija/Emotional yoga : how the body can heal the mind_2633309.epub
备选作者
Bija Bennett; potographs by Lois Greenfield
备用出版商
Simon & Schuster Children's Publishing
备用出版商
Listening Library, Incorporated
备用出版商
Simon & Schuster, Incorporated
备用出版商
Random House, Incorporated
备用出版商
Random House AudioBooks
备用出版商
Transworld Pub
备用出版商
Atria Books
备用版本
United States, United States of America
备用版本
Simon & Schuster, [N.p.], 2011
备用版本
New York, New York State, 2002
备用版本
Illustrated, PS, 2002
备用版本
January 1, 2003
备用版本
New York, c2002
备用版本
New York, 2011
备用版本
London, 2003
备用版本
3, 20111108
备用版本
PS, 2003
元数据中的注释
lg1423360
元数据中的注释
{"isbns":["0684862778","0743234065","9780684862774","9780743234061"],"last_page":240,"publisher":"Atria Books"}
元数据中的注释
Memory of the World Librarian: Slowrotation
元数据中的注释
Includes bibliographical references.
"A Fireside book."
备用描述
For years, yoga has been prized for its benefits to the body, providing healing, rejuvenation, overall toning and solutions to a host of other physical problems. Recently, however, author Bija Bennett has sought to bring yoga back to basics, inspiring instructors and practitioners alike to rediscover the emotional and spiritual wellness that yoga can bring. Drawing on her training in yoga therapy, dance and meditation, Bija Bennett has created a yoga programme that takes full advantage of the mind-body connection. Based on the classical eight-fold path of yoga, her system offers a broad range of simple mind-body techniques that can positively affect our emotional well-being, including the dynamic interplay of movements, breathing exercises, meditations, lifestyle skills, rituals, gestures and healing sounds. Each technique is presented in a way that is true to Bennett's background in the tradition of Viniyoga, which allows the reader to adapt the programme to his or her specific needs. More than 70 photographs clearly demonstrate a variety of movements and poses to make this book easy to use for any age or level of experience.
**
备用描述
A groundbreaking yoga program that takes full advantage of the body-mind connection.
Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection. Based on the classical eightfold path of yoga, Emotional Yoga offers a broad range of simple body-mind techniques that can positively affect our emotional well-being, including the dynamic interplay of movements, breathing exercises, meditations, lifestyle skills, rituals, gestures, and healing sounds. Each technique is presented in a way that is true to Bennett's background in the tradition of Viniyoga, which allows the reader to adapt the program to his or her specific needs.
备用描述
<p><br>drawing On Her Extensive Training In Yoga Therapy, Dance, And Meditation, Bija Bennett Has Created A Groundbreaking Yoga Program That Takes Full Advantage Of The Body-mind Connection. Based On The Classical Eightfold Path Of Yoga, <i>emotional Yoga</i> Offers A Broad Range Of Simple Body-mind Techniques That Can Positively Affect Our Emotional Well-being, Including The Dynamic Interplay Of Movements, Breathing Exercises, Meditations, Lifestyle Skills, Rituals, Gestures, And Healing Sounds. Each Technique Is Presented In A Way That Is True To Bennett's Background In The Tradition Of Viniyoga, Which Allows The Reader To Adapt The Program To His Or Her Specific Needs.</p>
备用描述
An innovative yoga regimen that incorporates the principles and practices of mind-body medicine explains how to use yoga movements, breathing exercises, meditaions, healing sounds, rituals, and other techniques to promote emotional and spiritual wellness in addition to physical health
备用描述
Yoga is prized for its benefits to the body, providing healing, rejuvenation, overall toning and solutions to a host of other physical problems, but in this guide Bija Bennett seeks to bring yoga back to basics, seeking emotional and spiritual wellness through yoga.
开源日期
2015-12-23
更多信息……

🚀 快速下载

成为会员以支持书籍、论文等的长期保存。为了感谢您对我们的支持，您将获得高速下载权益。❤️
如果您在本月捐款，您将获得双倍的快速下载次数。

🐢 低速下载

由可信的合作方提供。 更多信息请参见常见问题解答。 （可能需要验证浏览器——无限次下载！）

显示外部下载
  • 对于大文件，我们建议使用下载管理器以防止中断。
    推荐的下载管理器：JDownloader
  • 您将需要一个电子书或 PDF 阅读器来打开文件，具体取决于文件格式。
    推荐的电子书阅读器：Anna的档案在线查看器、ReadEra和Calibre
  • 使用在线工具进行格式转换。
    推荐的转换工具：CloudConvert和PrintFriendly
  • 您可以将 PDF 和 EPUB 文件发送到您的 Kindle 或 Kobo 电子阅读器。
    推荐的工具：亚马逊的“发送到 Kindle”和djazz 的“发送到 Kobo/Kindle”
  • 支持作者和图书馆
    ✍️ 如果您喜欢这个并且能够负担得起，请考虑购买原版，或直接支持作者。
    📚 如果您当地的图书馆有这本书，请考虑在那里免费借阅。