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zlib/Self-Help, Relationships & Lifestyle/Psychological Self-Help/Steve Haines/Anxiety is Really Strange_24964454.epub
Anxiety is Really Strange 🔍
Steve Haines, Sophie Standing Singing Dragon, an imprint of Jessica Kingsley Publishers, is really strange, First edition, London, 2018
英语 [en] · EPUB · 1.8MB · 2018 · 📘 非小说类图书 · 🚀/zlib · Save
描述
The science behind anxiety is explained in this engaging and highly original graphic medicine book, with in-depth analysis of where anxiety comes from, what it means for your body, and how to turn it into something positive. The artwork simply and humorously depicts how to alleviate anxiety and take control of its negative symptoms.
备选作者
Haines, Steve
备用出版商
Kingsley Publishers, Jessica
备用版本
United Kingdom and Ireland, United Kingdom
备用版本
Illustrated, 2018
备用描述
What Is The Difference Between Fear And Excitement And How Can You Tell Them Apart? How Do The Mind And Body Make Emotions? When Can Anxiety Be Good? This Science-based Graphic Book Addresses These Questions And More, Revealing Just How Strange Anxiety Is, But Also How To Unravel Its Mysteries And Relieve Its Effects. Understanding How Anxiety Is Created By Our Nervous System Trying To Protect Us, And How Our Fight-or-flight Mechanisms Can Get Stuck, Can Significantly Lessen The Fear Experienced During Anxiety Attacks. In This Guide, Anxiety Is Explained In An Easy-to-understand, Engaging Graphic Format With Tips And Strategies To Relieve Its Symptoms, And Change The Mind's Habits For A More Positive Outlook.--amazon.com. Steve Haines ; Art By Sophie Standing. Title From Cover. Includes Bibliographical References.
开源日期
2023-05-02
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