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duxiu/initial_release/11562312_轻松瑜伽_(美)乔治·福伊尔施泰因 拉里·佩恩著 王丹丹 孙基梁等译_机械工业出版社_2006年01月第1版_P329.zip
轻松瑜伽 = Yoga for dummies
(美)乔治·福伊尔施泰因(Georg Feuerstein),(美)拉里·佩恩(Larry Payne)著;王丹丹,孙基梁等译, (美)乔治. 福伊尔施泰因(Georg Feuerstein), (美)拉里. 佩恩(Larry Payne)著 , 王丹丹, 孙基梁等译, 福伊尔施泰因, Uerstein Fe, 佩恩, Yne Pa, 王丹丹, 孙基梁, 福伊尔施泰因 (Feuerstein, Georg)
北京:机械工业出版社, 2006, 2006
1 (p0-1): 引言 1 (p0-2): 本书简介 2 (p0-3): 本书中介绍的传统瑜伽 3 (p0-4): 并非必须阅读的材料 3 (p0-5): 阿呆的假设 3 (p0-6): 本书的组织结构 6 (p0-7): 本书所用的图标 7 (p0-8): 通往何处 9 (p0-9): 第一部分 练习瑜伽的良好开端 11 (p0-10): 第1章 瑜伽101:你需要了解的 11 (p0-11): 了解瑜伽的真正含义 14 (p0-12): 考虑自己的选择:瑜伽的八大主要分支 18 (p0-13): 找出自己属于哪一类:事物的三大主要特性 18 (p0-14): 找到适合自己的瑜伽:练习瑜伽的五大基本途径 21 (p0-15): 了解著名的哈达瑜伽 24 (p0-16): 运用瑜伽使自己充满活力 25 (p0-17): 用瑜伽认识到你的潜能 27 (p0-18): 运用瑜伽达到生活的平衡 28 (p0-19): 第2章 预备,开始,练习瑜伽 29 (p0-20): “课程进行中” 36 (p0-21): 课程跳级 37 (p0-22): 成为一名忠实的瑜伽练习者 38 (p0-23): 为练习瑜伽制定计划 38 (p0-24): 注意练习瑜伽之前的饮食 39 (p0-25): 坚持记瑜伽日记 41 (p0-26): 第二部分 走进瑜伽 43 (p0-27): 培养正确的态度 43 (p0-28): 第3章 活动前的准备 46 (p0-29): 享受安全健康的瑜伽练习 51 (p0-30): 第4章 让自己像面条一样放松:释放压力的艺术 51 (p0-31): 压力的本质 55 (p0-32): 几种有用的放松技巧 60 (p0-33): 瑜伽睡眠(Yoga Nidra) 63 (p0-34): 第5章 简单的呼吸和运动 63 (p0-35): 通过呼吸达到健康状态 69 (p0-36): 瑜伽呼吸的机制 74 (p0-37): 瑜伽中的伴侣:呼吸和体位运动 78 (p0-38): 大声地:瑜伽呼吸 79 (p0-39): 通过传统方式进行呼吸控制 85 (p0-40): 第三部分 保持和恢复健康的瑜伽体位 87 (p0-41): 第6章 何时该做什么——连贯的重要性 87 (p0-42): 制定练习计划 90 (p0-43): 运动前充分热身 104 (p0-44): 选择自己的主要体位 105 (p0-45): 通过补充练习回到起始状态 109 (p0-46): 休息和放松 115 (p0-47): 第7章 使坐姿变得容易 116 (p0-48): 了解各种体位的机理 117 (p0-49): 尝试坐姿 124 (p0-50): 第8章 挺直站立 124 (p0-51): 人类的特征 125 (p0-52): 挺直站立 126 (p0-53): 练习自己选中的动作 139 (p0-54): 探究姿势的根基 139 (p0-55): 第9章 稳固如松:掌握平衡的技巧 140 (p0-56): 平衡姿势的美妙力量 146 (p0-57): 第10章 绝对腹肌 147 (p0-58): 照顾好你的腹部:你繁忙的“公司” 147 (p0-59): 锻炼腹肌 153 (p0-60): 第11章 倒置看世界 154 (p0-61): 关注倒置体位 162 (p0-62): 第12章 轻松练习屈身动作 162 (p0-63): 获得强健的脊梁骨(以及一些顿悟) 163 (p0-64): 后仰姿势 170 (p0-65): 侧弯姿势 173 (p0-66): 前屈姿势 179 (p0-67): 第13章 扭转姿势 179 (p0-68): 以积极的态度看待扭转 180 (p0-69): 从简单的脊柱扭转姿势开始 187 (p0-70): 第14章 动态姿势:拜日式 187 (p0-71): 拜日式的种种益处 188 (p0-72): 练习你的瑜伽太阳之能 192 (p0-73): 第15章 推荐的瑜伽常规练习 193 (p0-74): 从最开始练习 210...
更多信息……
中文 [zh] · PDF · 53.6MB · 2006 · 📗 未知类型的图书 · 🚀/duxiu/zlibzh ·
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base score: 11060.0, final score: 167477.1
upload/duxiu_main/v/pdf/瑜伽之书_14151330.pdf
瑜伽之书 : 穿越千年的瑜伽历史, 文化, 哲学与实践 = The yoga tradition
(德) 格奥尔格·福伊尔施泰因著 ; 闻风, 朱彩虹, 黄祺杰译; Georg Feuerstein; 闻风; 朱彩虹; 黄祺杰
海口:海南出版社, Di 1 ban, Haikou, 2016
凡有瑜伽的地方,就有繁荣、自由和喜乐。格奥尔格•福伊尔施泰因的《瑜伽之书》打破东西方世界之间的文化隔膜,是西方人研究印度文化的精致作品,更是西方人对瑜伽研究的最高成就。 在书中不但梳理了枝繁叶茂的瑜伽发展脉络,还归纳出精微的瑜伽哲学。他没有把瑜伽局限在技巧与灵性的关联上,在书中,读者可以看到,通过瑜伽,自我如何与内在关联,自我如何与生活关联。不进入瑜伽的本质,瑜伽就是失去光热的太阳,是点缀的饰品。传统意味着磨炼与拣选之后的精华,《瑜伽之书》给读者的正是历代瑜伽修行者瑜伽习练的精华。
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中文 [zh] · PDF · 124.9MB · 2016 · 📘 非小说类图书 · 🚀/lgli/upload/zlib ·
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base score: 11063.0, final score: 167462.77
upload/duxiu_main/x/pdf/11562312_轻松瑜伽 (美)乔治·福伊尔施泰因 拉里·佩恩著 王丹丹 孙基梁等译 机械工业出版社 2006年01月第1版 P329.pdf
轻松瑜伽
(美)乔治·福伊尔施泰因(Georg Feuerstein),(美)拉里·佩恩(Larry Payne)著;王丹丹,孙基梁等译
北京:机械工业出版社, 2006
封面 1 书名 3 版权 4 前言 5 目录 10 1 16 2 17 3 18 4 19 5 20 6 21 7 22 8 23 9 24 10 25 11 26 12 27 13 28 14 29 15 30 16 31 17 32 18 33 19 34 20 35 21 36 22 37 23 38 24 39 25 40 26 41 27 42 28 43 29 44 30 45 31 46 32 47 33 48 34 49 35 50 36 51 37 52 38 53 39 54 40 55 41 56 42 57 43 58 44 59 45 60 46 61 47 62 48 63 49 64 50 65 51 66 52 67 53 68 54 69 55 70 56 71 57 72 58 73 59 74 60 75 61 76 62 77 63 78 64 79 65 80 66 81 67 82 68 83 69 84 70 85 71 86 72 87 73 88 74 89 75 90 76 91 77 92 78 93 79 94 80 95 81 96 82 97 83 98 84 99 85 100 86 101 87 102 88 103 89 104 90 105 91 106 92 107 93 108 94 109 95 110 96 111 97 112 98 113 99 114 100 115 101 116 102 117 103 118 104 119 105 120 106 121 107 122 108 123 109 124 110 125 111 126 112 127 113 128 114 129 115 130 116 131 117 132 118 133 119 134 120 135 121 136 122 137 123 138 124 139 125 140 126 141 127 142 128 143 129 144 130 145 131 146 132 147 133 148 134 149 135 150 136 151 137 152 138 153 139 154 140 155 141 156 142 157 143 158 144 159 145 160 146 161 147 162 148 163 149 164 150 165 151 166 152 167 153 168 154 169 155 170 156 171 157 172 158 173 159 174 160 175 161 176 162 177 163 178 164 179 165 180 166 181 167 182 168 183 169 184 170 185 171 186 172 187 173 188 174 189 175 190 176 191 177 192 178 193 179 194 180 195 181 196 182 197 183 198 184 199 185 200 186 201 187 202 188 203 189 204 190 205 191 206 192 207 193 208 194 209 195 210 196 211 197 212 198 213 199 214 200 215 201 216 202 217 203 218 204 219 205 220 206 221 207 222 208 223 209 224 210 225 211 226 212 227 213 228 214 229 215 230 216 231 217 232 218 233 219 234 220 235 221 236 222 237 223 238 224 239 225 240 226 241 227 242 228 243 229 244 230 245 231 246 232 247 233 248 234 249 235 250 236 251 237 252 238 253 239 254 240 255 241 256 242 257 243 258 244 259 245 260 246 261 247 262 248 263 249 264 250 265 251 266 252 267 253 268 254 269 255 270 256 271 257 272 258 273 259 274 260 275 261 276 262 277 263 278 264 279 265 280 266 281 267 282 268 283 269 284 270 285 271 286 272 287 273 288 274 289 275 290 276 291 277 292 278 293 279 294 280 295 281 296 282 297 283 298 284 299 285 300 286 301 287 302 288 303 289 304 290 305 291 306 292 307 293 308 294 309 295 310 296 311 297 312 298 313 299 314 300 315 301 316 302 317 303 318 304 319 305 320 306 321 307 322 308 323 309 324 310 325 311 326 312 327 313 328 314 329 315 330 316 331 317 332 318 333 319 334 320 335 321 336 322 337 323 338 324 339 325 340 326 341 327 342 328 343 329 344
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中文 [zh] · PDF · 57.1MB · 2006 · 📗 未知类型的图书 · 🚀/upload ·
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base score: 10960.0, final score: 167423.86
upload/newsarch_ebooks/2018/04/05/Georg Feuerstein, Larry Payne - Yoga For Dummies. 2 edizione (2013)/Georg Feuerstein, Larry Payne - Yoga For Dummies. 2 edizione (2013).epub
Yoga For Dummies
Georg Feuerstein; Larry Paine
HOEPLI EDITORE, Milano, 2013
Il modo più semplice e sicuro per imparare a praticare lo Yoga! Lo Yoga è lo strumento con cui milioni di persone, nel corso di migliaia di anni, hanno ritrovato la salute e la serenità. Anche voi, adesso, potrete farlo! Quale che sia il vostro livello, questo libro vi spiegherà come liberare il potenziale nascosto dentro di voi, rendendo più forti e più flessibili il vostro corpo e la vostra mente. • I fondamentali dello Yoga – imparate le basi dello Yoga, sia che decidiate di seguire un corso sia che scegliate di praticare da soli • Le posizioni principali – mediante l’ausilio delle numerose illustrazioni, imparate quali sono le posizioni di base da seduti e in piedi, gli esercizi di equilibrio, i piegamenti, le torsioni e molto altro ancora • L’arte del rilassamento – seguite le tecniche di rilassamento che funzionano davvero e scoprite in che modo lo Yoga, in tutta sicurezza, può migliorare il vostro stato di salute riducendo lo stress • Lo Yoga e l’età – bambini, adolescenti, adulti e senior: tutti possono imparare a praticare lo Yoga per trarne beneficio, adattando la pratica all’età • Lo Yoga e la gravidanza – tutte le ultime tecniche (e quelle più sicure) per praticare lo Yoga durante e dopo la gravidanza.
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意大利语 [it] · EPUB · 8.0MB · 2013 · 📘 非小说类图书 · 🚀/lgli/lgrs/upload ·
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base score: 11060.0, final score: 17493.668
lgli/Joga dla bystrzaków (2013, Dla bystrzaków) - Georg Feuerstein Ph.D., Larry Payne.epub
Joga dla bystrzaków
Georg Feuerstein Ph.D., Larry Payne Ph.D
Dla bystrzaków, 2013
Joga rządzi, joga radzi, joga nigdy Cię nie zdradzi Nie pytaj, co joga może zrobić dla Ciebie, ale co Ty możesz zrobić, by zachować zdrowie, pogodę ducha i świetną kondycję. Zapomnij o wyczerpującym stepie, BUP-ie i zumbie, stań prosto i daj się ponieść ćwiczeniom rozbudzającym ukryte w Tobie pokłady energii. Czy na co dzień jesteś zapalonym sportowcem, czy też unikasz sportu jak ognia, joga jest dla Ciebie idealnym wyborem. Odblokuj niesamowity potencjał swojego ciała i wzmocnij umysł dzięki zestawowi prostych asan! ABC jogi - poznaj podstawy, by móc w pełni wykorzystać możliwości, jakie daje ci praktyka. Podstawowe pozycje - ćwicz bezbłędnie dzięki praktycznym rysunkom i zdjęciom w książce. Relaks i rozluźnienie - poznaj skuteczne techniki redukcji stresu. Joga w każdym wieku - zobacz ćwiczenia dla dzieci i nastolatków, energetyczne zestawy dla osób w średnim wieku i łatwe pozycje dla seniorów. Ćwiczenia w ciąży - odkryj najnowsze i najbezpieczniejsze techniki jogi dla kobiet w ciąży i po porodzie. Twój podręczny jogin doradza: jak wdrożyć techniki poprawnego oddychania, jak stworzyć własny program ćwiczeń, jak ćwiczyć bezpiecznie, jak czerpać pełną satysfakcję z praktykowania jogi, jak wzbogacić praktykę jogi i medytację, jak patrzeć na świat do góry nogami, jak uzyskać najbardziej optymalne efekty. Dr Georg Feuerstein prowadzi internetowe kursy z filozofii i historii jogi w szkole Traditional Yoga Studies. Dr Larry Payne jest założycielem i kierownikiem szkoły terapii jogą przy Uniwersytecie Loyola Marymount, a przez „Los Angeles Times” został nazwany jednym z najbardziej szanowanych instruktorów jogi w USA.
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波兰语 [pl] · EPUB · 43.1MB · 2013 · 📘 非小说类图书 · 🚀/lgli/lgrs ·
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base score: 11060.0, final score: 17492.9
lgli/Larry Payne & Georg Feuerstein PhD & Sherri Baptiste & Doug Swenson & Stephan Bodian & Therese Iknoian & LaReine Chabut - Yoga All-In-One For Dummies (2015, Wiley).pdf
Yoga All-In-One For Dummies
Larry Payne & Georg Feuerstein PhD & Sherri Baptiste & Doug Swenson & Stephan Bodian & Therese Iknoian & LaReine Chabut
Wiley, 2015
Everything you need to make yoga an integral part of your healthand well-being If you want to incorporate yoga into your daily routine or rampup what you're already doing, Yoga All-In-One For Dummies isthe perfect resource! This complete compendium of six separatetitles features everything you need to improve your health andpeace of mind with yoga, and includes additional information on,stretching, meditation, adding weights to your yoga workouts, andpower yoga moves.Yoga has been shown to have numerous health benefits, rangingfrom better flexibility and athletic performance to lowered bloodpressure and weight loss. For those who want to take control oftheir health and overall fitness, yoga is the perfect practice.With Yoga All-In-One For Dummies, you'll have everything youneed to get started and become a master of even the toughest yogaposes and...The EPUB format of this title may not be compatible for use on all handheld devices.
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英语 [en] · PDF · 19.6MB · 2015 · 📘 非小说类图书 · 🚀/lgli/zlib ·
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base score: 11068.0, final score: 17491.996
zlib/no-category/Georg Feuerstein/The Encyclopedia of Yoga and Tantra_25178931.epub
The Encyclopedia of Yoga and Tantra
Georg Feuerstein
Shambhala, 2022
The ever-increasing popularity of Yoga and related practices makes a desktop reference like this indispensible. With over twenty-five hundred entries and extensive illustrations, it combines comprehensiveness with accessibility. The book is arranged and written in a manner that will inform rather than overwhelm the lay reader, while at the same time offering valuable references for the professional researcher and the historian of religion. This new edition includes information about contemporary Yoga teachers. It also provides fuller descriptions and illustrations of Yoga poses, and features additional cross references.
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英语 [en] · EPUB · 4.5MB · 2022 · 📗 未知类型的图书 · 🚀/zlib ·
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base score: 11065.0, final score: 17491.973
zlib/Religion & Spirituality/Religious Studies/Georg Feuerstein/Sacred Sexuality: The Erotic Spirit in the World's Great Religions_25178959.epub
Sacred Sexuality: The Erotic Spirit in the World's Great Religions
Georg Feuerstein
2021
英语 [en] · EPUB · 1.1MB · 2021 · 📘 非小说类图书 · 🚀/zlib ·
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base score: 11055.0, final score: 17491.094
lgli/Larry Payne & Georg Feuerstein - Yoga para Dummies (2012, ).mobi
Yoga para Dummies
Larry Payne & Georg Feuerstein
Centro Libros, Para dummies;--For dummies, Nueva edición, 2012
El yoga ha proporcionado paz y salud a millones de personas desde hace casi cinco mil años, y tú también puedes enriquecerte con su práctica. Deportistas de élite, personas convalecientes de lesiones o enfermos con dolores crónicos encontrarán los ejercicios adecuados a sus necesidades. Tanto si eres principiante como si ya tienes experiencia, con esta segunda edición de Yoga para Dummies descubrirás el extraordinario potencial de tu cuerpo mientras fortaleces tu mente. Para empezar con buen pie — aprende rápidamente los aspectos fundamentales del yoga, tanto si asistes a clases como si practicas por tu cuenta. Las posturas básicas — con ayuda de ilustraciones y fotografías útiles, aprende las posturas sentadas, de pie, ejercicios de equilibrio, flexiones o rotaciones. El arte (y el ejercicio) de la relajación — aprende técnicas de relajación que funcionan y descubre cómo tener una actitud sana y practicar el yoga de forma segura para liberarte del estrés. Las edades del yoga — proporciona equilibrio a los niños y adolescentes, encuentra rutinas fáciles para adultos y adapta el yoga a la vida de los mayores. Yoga y embarazo — hazte con las técnicas más modernas (y seguras) del yoga para el embarazo y el posparto.
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西班牙语 [es] · MOBI · 4.0MB · 2012 · 📕 小说类图书 · 🚀/lgli/zlib ·
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base score: 11050.0, final score: 17490.266
lgli/R:\!DemonoidNonFiction\!!1\Georg Feuerstein - Tantra, The Path Of Ectasy (pdf & epub)\Georg Feuerstein - Tantra The Path Of Ectasy.epub
Tantra : the path of ecstasy ; an introduction to Hindu tantrism
Feuerstein, Georg
Shambhala Publications, Incorporated, Penguin Random House LLC (Publisher Services), Boston, 1998
“[A] sound and well-rounded introduction to the Hindu Tantric heritage...Recommended reading for all students of Hinduism, Yoga, and spirituality in general."—Professor Subhash Kak, Ph.D., author of India at Century's End and coauthor of In Search of the Cradle of CivilizationTantra—often associated with Kundalini Yoga—is a fundamental dimension of Hinduism, emphasizing the cultivation of "divine power" (shakti) as a path to infinite bliss. Tantra has been widely misunderstood in the West, however, where its practices are often confused with eroticism and licentious morality. Tantra: The Path of Ecstasy dispels many common misconceptions, providing an accessible introduction to the history, philosophy, and practice of this extraordinary spiritual tradition.The Tantric teachings are geared toward the attainment of enlightenment as well as spiritual power and are present not only in Hinduism but also Jainism and Vajrayana Buddhism. In this book, Georg Feuerstein offers readers a clear understanding of authentic Tantra, as well as appropriate guidance for spiritual practice and the attainment of higher consciousness.
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英语 [en] · EPUB · 9.6MB · 1998 · 📘 非小说类图书 · 🚀/lgli/lgrs/nexusstc/zlib ·
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base score: 11065.0, final score: 17489.492
nexusstc/The Yoga Tradition/24df2501f44ecde0aee4c78cbd134c62.pdf
The Yoga tradition : its history, literature, philosophy and practice
Encyclopedia of Yoga and Tantra
Motilal Banarsidass Publ, New edition, 2002
英语 [en] · PDF · 36.4MB · 2002 · 📘 非小说类图书 · 🚀/lgli/lgrs/nexusstc/zlib ·
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base score: 11062.0, final score: 17489.111
lgli/Georg Feuerstein & Larry Payne - Yoga voor Dummies, 2e editie (2013, Pearson Benelux).epub
Yoga voor Dummies, 2e editie
Georg A. Feuerstein, Larry Payne
Pearson Benelux, 2013
Of je nu een beginnende of doorgewinterde yogaliefhebber bent, in dit boek vind je de tips en technieken die je nodig hebt om je lichamelijk en geestelijk snel beter te voelen. Informatie over alle belangrijke houdingen en poses wordt rijk geïllustreerd met duidelijke foto's. Ook komen speciale yoga-instructies voor kinderen, ouderen en zwangere vrouwen aan bod en worden er oefeningen geboden voor lichaamsherstel en pijnbestrijding.Georg Feuerstein is een belangrijk onderzoeker op het gebied van yoga en is auteur van ruim dertig boeken. Larry Payne is een internationaal bekende yogaleraar en rugspecialist.
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荷兰语 [nl] · EPUB · 90.3MB · 2013 · 📕 小说类图书 · 🚀/lgli/zlib ·
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base score: 11063.0, final score: 17488.01
nexusstc/Yoga for Dummies/c0a7a4792a861220869893e776e2353c.pdf
Yoga For Dummies (4th edition)
Larry Payne, Brenda Feuerstein, Georg Feuerstein
Wiley Publishing, Inc., --For dummies, Fourth edition. 4th edition, Hoboken, NJ, 2023
Stretch, strengthen, and start your yoga journey with this approachable guide Yoga For Dummies teaches beginners the fundamentals of Yoga—correct posture, breathing techniques, meditation practices, and beyond. It's also a helpful resource for established yogis who want to focus on foundations. Whoever you are, you'll enjoy the proven mental and physical health benefits of this ancient practice. Improve cardiovascular health, lower blood pressure, increase your flexibility and balance, reduce stress, and more! Let Dummies help you get the most out of your yoga routine. This edition includes updated photos, new mindfulness meditations, new routines, and easy-to-follow instructions for mastering core yoga poses and building a regular practice. Discover the ideas and philosophy behind the ancient practice of Yoga Learn correct techniques and alignment for basic and more advanced poses Practice sequences of yoga poses for a full-body workout that builds strength and flexibility Reap the benefits of mindfulness meditation and yogic breathing exercises Yoga For Dummies provides beginner-friendly instruction and expert guidance so you can enjoy the health and peace of mind that yoga brings.
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英语 [en] · PDF · 57.8MB · 2023 · 📘 非小说类图书 · 🚀/lgli/lgrs/nexusstc/zlib ·
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base score: 11065.0, final score: 17487.662
lgli/Unknown - Living yoga : a comprehensive guide for daily life (2019, ).pdf
Living Yoga: A Comprehensive Guide for Daily Life (TARCHERPERIGEE)
edited by Georg Feuerstein and Stephan Bodian with the staff of Yoga journal
Jeremy P. Tarcher/Perigee, 2019
Essays discuss a life of service, the healing power of love, hatha yoga postures, meditation, spiritual relationships, money, and ecology
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英语 [en] · PDF · 16.6MB · 2019 · 📘 非小说类图书 · 🚀/lgli/zlib ·
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base score: 11068.0, final score: 17484.875
upload/newsarch_ebooks/2022/10/17/0892816139_Lucid.pdf
Lucid waking : mindfulness and the spiritual potential of humanity
Georg Feuerstein
Inner Traditions International, Limited, Simon & Schuster, [N.p.], 1997
Lucid Waking means bringing an intense awareness to the business of living, meeting the challenges of existence sanely, creatively, and philosophically. It is the goal of all the great spiritual traditions of the world; now Georg Feuerstein shows how it is quietly happening to individuals in the West after a prolonged spiritual slumber. Most of us still wander through our days in a partial stupor, stuck in automatic patterns that involve no true thought at all. We seem to have no more control over our lives than we do in our dreams. But just as sleep researchers have developed the technique of lucid dreaming—being consciously aware during the dream state and directing it creatively—Lucid Waking shows us that it is possible to be so vividly engaged in life that it will seem as though others are sleepwalking by comparison. Feuerstein brings clarity to the often murky concepts of soul, spirit, imagination, wholeness, and enlightenment. He provides a sensible account of higher consciousness and self-transcendence and examines their place in modern life, especially in light of such developments as quantum theory and the “Millennium Effect”— the very real possibility that the year 2000 A.D., psychologically and therefore sociologically, will prove decisive for the future of our species. Rich with philosophy and insight from one of our most gifted chroniclers of the inner experience, Lucid Waking is a statement of unshakable faith in the great potential of humanity. Georg Feuerstein has been a leading figure in the fields of yoga and the nature of consciousness for thirty years. He is the founder of the Yoga Research Center and serves on the governing board of the Healing Buddha Foundation. A contributing editor to Yoga Journal, Intuition, and Inner Directions, he is also the author of twenty-five books, including The Yoga-Sutra of Patanjali, Living Yoga, and the Shambhala Encyclopedia of Yoga. He lives in Northern California.
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英语 [en] · PDF · 4.2MB · 1997 · 📘 非小说类图书 · 🚀/lgli/lgrs/nexusstc/upload/zlib ·
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base score: 11065.0, final score: 17484.65
upload/newsarch_ebooks/2019/07/06/111902272X.pdf
Yoga all-in-one for dummies
Larry Payne, Georg Feuerstein, Sherri Baptiste, Doug Swenson, Stephan Bodian, LaReine Chabut, Therese Iknoian
For Dummies, 1st edition, 2015
**Everything you need to make yoga an integral part of your health and well-being**If you want to incorporate yoga into your daily routine or ramp up what you're already doing, __Yoga All-In-One For Dummies__ is the perfect resource! This complete compendium of six separate titles features everything you need to improve your health and peace of mind with yoga, and includes additional information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. Yoga has been shown to have numerous health benefits, ranging from better flexibility and athletic performance to lowered blood pressure and weight loss. For those who want to take control of their health and overall fitness, yoga is the perfect practice. With __Yoga All-In-One For Dummies__, you'll have everything you need to get started and become a master of even the toughest yoga poses and techniques. * Find out how to incorporate yoga to foster health, happiness, and peace of mind * Get a complete resource, featuring information from six titles that are packed with tips * Use companion workout videos to help you master various yoga poses and techniques that are covered in the book * Utilize tips in the book to increase balance, range of motion, flexibility, strength, and overall fitness Take a deep breath and dive into __Yoga All-In-One For Dummies__ to find out how you can improve your health and your happiness by incorporating yoga into your daily routine.
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英语 [en] · PDF · 19.7MB · 2015 · 📘 非小说类图书 · 🚀/lgli/lgrs/nexusstc/upload/zlib ·
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base score: 11065.0, final score: 17484.623
ia/isbn_9781590308936.pdf
The Bhagavad-Gita : a new translation
Georg Feuerstein with Brenda Feuerstein
Boston: Shambhala ; [New York]: Distributed in the U.S. by Random House, 1st ed., Boston, Massachusetts, 2011
The seven hundred verses of the Bhagavad-Gita have, for more than two millennia, served as a guide to liberation through a life of knowledge, devotion, and action without attachment to results. The influence of this most renowned of all the Hindu scriptures has spread far beyond its religion of origin to inspire figures as diverse as Mohandas Gandhi, Henry David Thoreau, Ralph Waldo Emerson, Aldous Huxley, and C. G. Jung. This fresh translation stands out from all the others first of all for its careful faithfulness to the original language, but also for the extensive tools for understanding it provides, which detailed explanatory notes, the entire Sanskrit text on facing pagesboth in the original Devanagari alphabet as well as in a romanized version that allows the reader to approximate the sounds (a pronunciation guide is provided)a word-for-word translation for comparison, an exhaustive glossary, and a wealth of essays on the Gita s background, symbolism and influence. This Gita is an excellent resource for serious students, but its also the perfect version for first-time readers who want to approach the text with understanding.
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英语 [en] · 掸语 [shn] · 拉丁语 [la] · PDF · 23.6MB · 2011 · 📗 未知类型的图书 · 🚀/ia ·
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base score: 11068.0, final score: 17483.367
upload/newsarch_ebooks/2017/12/24/1773704346.epub
Lord Sri Krishna's commandments : timeless secrets extracted from priceless scriptures for success, happiness, peace, prosperity and liberation
Vinayak Raghuvamshi
Tellwell Talent, 2017;2014
The Essence of all Philosophies and Yogas. Authentic, Unbiased & Thorough. 100% Spiritual. 0% Religion. Secrets for Success, Happiness, Abundance, Peace & Liberation from Material bondage. Authentic, Spiritual and Scientific. Nothing religious about it.
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英语 [en] · EPUB · 3.9MB · 2017 · 📕 小说类图书 · 🚀/lgli/upload/zlib ·
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base score: 11065.0, final score: 17482.703
lgli/r:\!fiction\0day\eng\_IRC\2019\IRC bookz 2019-n070-096\2019\2019-n072\Frank Jude Boccio - Mindfulness Yoga (epub).epub
Mindfulness Yoga : The Awakened Union of Breath, Body, and Mind
Feuerstein, Frank June Boccio Foreword by Georg
Wisdom Publications, Simon & Schuster, New York, 2005
Contents; Foreword; Acknowledgments; How to Use This Book; Some Words About the Asanas; A Word About Words; Introduction; Part 1; 1; 2; 3; Part 2; 4; 5; 6; Part 3; 7; 8; 9; 10; Appendix A; Appendix B; Appendix C; Appendix D; Notes; Suggested Resources; Index.;This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga, which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional asana yoga practice. Mindfulness Yoga emphasizes the spiritual side of yoga practice, an aspect often overlooked in a culture that tends to fixate solely on the physical benefits of yoga. Unlike any other Buddhism-meets-yoga book, Mindfulness Yoga presents the two disciplines as a single practice that brings health to the body and liberates the mind and spirit, awakening compassion and fostering equanimity.
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英语 [en] · EPUB · 4.9MB · 2005 · 📘 非小说类图书 · 🚀/lgli/lgrs/nexusstc/zlib ·
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base score: 11065.0, final score: 17481.537
ia/enlightenmenttra00adid.pdf
Enlightenment and the transformation of man : selections from talks and essays on the spiritual process and God-realization
Da Free John; compiled and edited, with introduction and commentary, by Georg Feuerstein
Clearlake, Calif.: Dawn Horse Press, 1st ed., Clearlake, Calif, California, 1983
Includes index
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英语 [en] · PDF · 7.5MB · 1983 · 📗 未知类型的图书 · 🚀/ia ·
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base score: 11068.0, final score: 17479.738
ia/drawinglightfrom0000corn_c7k1.pdf
Drawing the light from within : keys to awaken your creative power
Judith Cornell; foreword by Georg Feuerstein
Theosophical Publishing House, 1st Quest ed., Wheaton, Ill, Illinois, 1997
This book is meant for anyone wishing to develop inspired creativity and more self-esteem and optimism in a rapidly changing world. In this breakthrough book, visionary artist and best-selling author Judith Cornell reveals eleven, easy-to-learn keys to help you unlock you creative potential. All the great geniuses of the world have at least one thing in common - the ability to visualize powerful images. Einstein came up with great theories through images of physical light. Brahms visualized the inner light before he composed. Great business leaders always report they began their enterprises with a vision. Drawing the Light from Within contains proven techniques that will help awaken your own inner vision.
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英语 [en] · PDF · 24.2MB · 1997 · 📗 未知类型的图书 · 🚀/ia ·
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base score: 11068.0, final score: 17479.574
nexusstc/Tantra: the path of ecstasy/bee2aa81989153d31b873582cfdbd317.pdf
Tantra : the path of ecstasy ; an introduction to Hindu tantrism
Georg Feuerstein, Ph.D.
Shambhala Publications;Distributed in the USA by Random House, Shambhala, 1st edition, PS, 1998
“[A] sound and well-rounded introduction to the Hindu Tantric heritage...Recommended reading for all students of Hinduism, Yoga, and spirituality in general."—Professor Subhash Kak, Ph.D., author of India at Century's End and coauthor of In Search of the Cradle of CivilizationTantra—often associated with Kundalini Yoga—is a fundamental dimension of Hinduism, emphasizing the cultivation of "divine power" (shakti) as a path to infinite bliss. Tantra has been widely misunderstood in the West, however, where its practices are often confused with eroticism and licentious morality. Tantra: The Path of Ecstasy dispels many common misconceptions, providing an accessible introduction to the history, philosophy, and practice of this extraordinary spiritual tradition.The Tantric teachings are geared toward the attainment of enlightenment as well as spiritual power and are present not only in Hinduism but also Jainism and Vajrayana Buddhism. In this book, Georg Feuerstein offers readers a clear understanding of authentic Tantra, as well as appropriate guidance for spiritual practice and the attainment of higher consciousness.
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英语 [en] · PDF · 2.8MB · 1998 · 📘 非小说类图书 · 🚀/lgli/lgrs/nexusstc/zlib ·
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base score: 11065.0, final score: 17479.557
ia/humorsuddenlyret00feue.pdf
Humor suddenly returns : essays on the spiritual teaching of Master Da Free John : a scholarly tribute
edited by Georg Feuerstein
The Dawn Horse Press, 1st ed., Clearlake, Calif, California, 1984
Book by
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英语 [en] · PDF · 13.7MB · 1984 · 📗 未知类型的图书 · 🚀/ia ·
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base score: 11068.0, final score: 17479.209
nexusstc/Classical Yoga/bb6c9009ffae26a513adf79fa2949569.pdf
Classical Yoga
Georg Feuerstein
0
Study Schedule......Page 3 Introduction - Patanjali's Wisdom for Today......Page 6 Lesson 1 - Studying the Yogic Way......Page 10 Lesson 2 - Understanding Patanjali and His Yoga-Sutra......Page 30 Lesson 3 - The Mystery of Spirit ( Purusha)......Page 50 Lesson 4 - The Cosmic Machine ( Prakriti)......Page 72 Lesson 5 - Dispelling Ignorance Through the Light of Wisdom......Page 94 Lesson 6 - The Eight-Limbed Path to Liberation......Page 116 Lesson 7 - Solid Foundations: The Moral Disciplines......Page 134 Lesson 8 - Turning Up the Heat......Page 152 Lesson 9 - Sitting Still, Standing Tall......Page 172 Lesson 10 - The Breath of Life......Page 190 Lesson 11 - Controlling the Monkey Mind......Page 210 Lesson 12 - Dealing with Emotions......Page 238 Lesson 13 - The Shadow Realm......Page 268 Lesson 14 - Imploding the Mind in Conscious Ecstasy......Page 306 Lesson 15 - Moving Toward Liberation......Page 338 Lesson 16 - Glorious Freedom......Page 368
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base score: 11063.0, final score: 17478.547
nexusstc/The Bhagavad-Gita/33eeaf84a526e6fd68cfe27e01b49b25.pdf
Distance-Learning Cource on the Bhagavad-Gita
Georg Feuerstein
Alternative Center for Responsible Living, Canada - English Language, Canada
Preface......Page 3 Practical Guidelines for Students......Page 5 Lesson 1......Page 12 Lesson 2......Page 23 Lesson 3......Page 37 Lesson 4......Page 43 Lesson 5......Page 51 Lesson 6......Page 57 Lesson 7......Page 67 Lesson 8......Page 77 Lesson 9......Page 86 Lesson 10......Page 93 Lesson 11......Page 101 Lesson 12......Page 109 Lesson 13......Page 115 Lesson 14......Page 121 Lesson 15......Page 129 Lesson 16......Page 142 Lesson 17......Page 153 Lesson 18......Page 163 Lesson 19......Page 171 Lesson 20......Page 177 Lesson 21......Page 185 Lesson 22......Page 197 Lesson 23......Page 205 Bibliographic References......Page 221
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英语 [en] · PDF · 8.9MB · 📘 非小说类图书 · 🚀/lgli/lgrs/nexusstc/zlib ·
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base score: 11065.0, final score: 17478.46
lgli/Larry Payne & Georg Feuerstein PhD & Sherri Baptiste & Doug Swenson & Stephan Bodian & Therese Iknoian & LaReine Chabut - Yoga All-In-One For Dummies (2015, Wiley).pdf
Yoga All-In-One For Dummies
Larry Payne & Georg Feuerstein PhD & Sherri Baptiste & Doug Swenson & Stephan Bodian & Therese Iknoian & LaReine Chabut
Wiley, 2015
Everything you need to make yoga an integral part of your healthand well-being If you want to incorporate yoga into your daily routine or rampup what you're already doing, Yoga All-In-One For Dummies isthe perfect resource! This complete compendium of six separatetitles features everything you need to improve your health andpeace of mind with yoga, and includes additional information on,stretching, meditation, adding weights to your yoga workouts, andpower yoga moves.Yoga has been shown to have numerous health benefits, rangingfrom better flexibility and athletic performance to lowered bloodpressure and weight loss. For those who want to take control oftheir health and overall fitness, yoga is the perfect practice.With Yoga All-In-One For Dummies, you'll have everything youneed to get started and become a master of even the toughest yogaposes and...The EPUB format of this title may not be compatible for use on all handheld devices.
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英语 [en] · PDF · 100.5MB · 2015 · 📘 非小说类图书 · 🚀/lgli/zlib ·
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base score: 11068.0, final score: 17478.43
lgli/Larry Payne & Georg Feuerstein PhD & Sherri Baptiste & Doug Swenson & Stephan Bodian & Therese Iknoian & LaReine Chabut - Yoga All-In-One For Dummies (2015, Wiley).lit
Yoga All-In-One For Dummies
Larry Payne & Georg Feuerstein PhD & Sherri Baptiste & Doug Swenson & Stephan Bodian & Therese Iknoian & LaReine Chabut
Wiley, 2015
Everything you need to make yoga an integral part of your healthand well-being If you want to incorporate yoga into your daily routine or rampup what you're already doing, Yoga All-In-One For Dummies isthe perfect resource! This complete compendium of six separatetitles features everything you need to improve your health andpeace of mind with yoga, and includes additional information on,stretching, meditation, adding weights to your yoga workouts, andpower yoga moves.Yoga has been shown to have numerous health benefits, rangingfrom better flexibility and athletic performance to lowered bloodpressure and weight loss. For those who want to take control oftheir health and overall fitness, yoga is the perfect practice.With Yoga All-In-One For Dummies, you'll have everything youneed to get started and become a master of even the toughest yogaposes and...The EPUB format of this title may not be compatible for use on all handheld devices.
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英语 [en] · LIT · 19.3MB · 2015 · 📘 非小说类图书 · 🚀/lgli/zlib ·
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base score: 11053.0, final score: 17478.43
nexusstc/The History and Philosophy of Yoga/49b73567448b193f921bb686042c4b8d.pdf
The History and Philosophy of Yoga
Georg Feuerstein
0
Suggested Schedule......Page 3 Contents......Page 7 Preface......Page 17 Practical Guidelines for Students......Page 19 Overview......Page 29 Additional Source Materials......Page 34 Introduction......Page 45 Chapter I: Building Blocks......Page 63 Chapter 2: The Wheel of Yoga......Page 111 Chapter 3: Yoga and Other Hindu Traditions......Page 199 Chapter 4: Yoga in Ancient Times......Page 271 Chapter 5: The Whispered Wisdom of the Early Upanishads......Page 311 Chapter 6: Jaina Yoga......Page 353 Chapter 7: Yoga in Buddhism......Page 403 Chapter 8: The Flowering of Yoga......Page 503 Chapter 9: The History and Literature of Patanjala-Yoga......Page 579 Chapter 10: The Philosophy and Practice of Patanjala-Yoga......Page 609 Chapter 11 : The Nondualist Approach to God Among the Shiva Worshipers......Page 673 Chapter 12: The Vedantic Approach Among the Vishnu Worshipers......Page 743 Chapter 13: Yoga and Yogins in the Puranas......Page 813 Chapter 14: The Yogic Idealism of the Yoga-Vasishtha......Page 831 Chapter 15: God, Visions, and Power: The Yoga-Upanishads......Page 849 Chapter 16: Yoga in Sikhism......Page 875 Chapter 1 7 : The Esotericism of Medieval Tantra-Yoga......Page 881 Chapter 18: Yoga As Spiritual Alchemy......Page 957 Chapter 19: Nineteenth-Century Yoga......Page 977 Chapter 20: Twentieth-Century Yoga......Page 993
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base score: 11063.0, final score: 17478.41
lgli/Georg Feuerstein - Yoga Para Leigos (2011, Alta Books).pdf
Yoga Para Leigos (Em Portuguese do Brasil)
Georg Feuerstein
Editora Alta Books, 2011
葡萄牙语 [pt] · PDF · 21.5MB · 2011 · 📘 非小说类图书 · 🚀/lgli/zlib ·
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base score: 11060.0, final score: 17478.303
ia/lucidwakingmindf0000feue.pdf
Lucid Waking : Mindfulness and the Spiritual Potential of Humanity
Georg Feuerstein
Rochester, Vt.: Inner Traditions International, Simon & Schuster, [N.p.], 1997
<p>A noted scholar of Eastern philosophy explains how to make the experience of heightened awareness a part of everyday life, and how this can transform the planet.</p> <p>Lucid waking means bringing an intense awareness to the business of living by meeting the challenges of existence sanely, creatively, and philosophically. It is the goal of all the great spiritual traditions of the world. Georg Feuerstein shows how this awareness is quietly emerging in individuals in the West after a prolonged spiritual slumber. <i>Lucid Waking</i> shows us that it is possible to be so vividly engaged in life that it will seem as though others are sleepwalking by comparison. Feuerstein brings clarity to the often murky concepts of soul, spirit, imagination, wholeness, and enlightenment, providing a sensible accounting of higher consciousness and self-transcendence in modern life as we approach the millennium. Rich with philosophy and insight from one of our most gifted chroniclers of the inner experience, <i>Lucid Waking</i> is a statement of unshakable faith in the great potential of humanity. </p>
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英语 [en] · PDF · 12.6MB · 1997 · 📗 未知类型的图书 · 🚀/ia ·
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base score: 11068.0, final score: 17478.244
lgli/Georg Feuerstein & Larry Payne - Yoga voor Dummies, 2e editie (2013, Pearson Benelux).epub
Yoga voor Dummies, 2e editie
Georg Feuerstein & Larry Payne
Pearson Benelux, 2013
荷兰语 [nl] · EPUB · 90.3MB · 2013 · 📕 小说类图书 · 🚀/lgli/zlib ·
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base score: 11060.0, final score: 17478.035
lgli/Georg Feuerstein - Yoga For Dummies (2013, Hoepli).epub
Yoga For Dummies
Feuerstein, Georg
Hoepli, 2013
意大利语 [it] · EPUB · 5.4MB · 2013 · 📘 非小说类图书 · 🚀/lgli/zlib ·
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base score: 11060.0, final score: 17478.035
lgli/Georg Feuerstein - De kleine Yoga voor Dummies (2021, BBNC uitgevers bv).epub
De kleine Yoga voor Dummies
Feuerstein, Georg & Payne, Larry
BBNC uitgevers bv, 2021
Wil jij je lichamelijk en geestelijk beter voelen? Dan is dit het boekje voor jou! Ga direct aan de slag met de tips en technieken en bereik die innerlijke rust. De belangrijke concepten, houdingen en poses komen aan bod, geïllustreerd met duidelijke foto's. Bovendien worden principes besproken die goed van pas komen wanneer je met de beoefening van yoga begint, zoals de coördinatie van ademhaling en beweging. Georg Feuerstein is een belangrijk onderzoeker op het gebied van yoga en is auteur van ruim 30 boeken. Larry Payne is een internationaal bekende yogaleraar en rugspecialist. Bron: Flaptekst, uitgeversinformatie
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荷兰语 [nl] · EPUB · 0.8MB · 2021 · 📕 小说类图书 · 🚀/lgli/zlib ·
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base score: 11058.0, final score: 17477.938
lgli/Feuerstein, Georg [Feuerstein, Georg] - Tantra (1998, Shambhala).pdf
Tantra
Feuerstein, Georg [Feuerstein, Georg]
Shambhala, 1998
英语 [en] · PDF · 3.5MB · 1998 · 📘 非小说类图书 · 🚀/lgli/zlib ·
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base score: 11065.0, final score: 17477.846
lgli/Feuerstein, Georg [Feuerstein, Georg] - The Yoga Tradition: It's History, Literature, Philosophy and Practice (2013, Hohm Pr).epub
The Yoga Tradition: It's History, Literature, Philosophy and Practice
Feuerstein, Georg [Feuerstein, Georg]
Hohm Press, 2013
英语 [en] · EPUB · 9.6MB · 2013 · 📘 非小说类图书 · 🚀/lgli/zlib ·
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base score: 11065.0, final score: 17477.715
lgli/G:\!genesis\_add\!woodhead\Georg Feuerstein - Holy Madness.mobi
Holy madness : spirituality, crazy-wise teachers, and enlightenment
Georg Feuerstein
Hohm Press, Revised and expanded edition, Prescott, Ariz, 2006
This Book Traces The Shadowy Tradition Of “holy Madness/crazy Wisdom” From The Holy Fools Of Early Christianity, Through The Great Adepts Of India And Tibet, Up To The Controversial Gurus Of Today. In Our Day, When Even The Dalai Lama Has Warned Western Seekers To Choose Their Teachers Carefully, Feuerstein Provides An Intelligent And Cautionary Guidebook To The Guru-disciple Relationship, Plus A Comprehensive Analysis Of The Principles Of Authentic Spirituality.
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英语 [en] · MOBI · 0.8MB · 2006 · 📘 非小说类图书 · 🚀/lgli/lgrs/nexusstc/zlib ·
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base score: 11050.0, final score: 17477.691
ia/enlightenedsexua00feue.pdf
Enlightened sexuality : essays on body-positive spirituality
edited by Georg Feuerstein
The Crossing Press, Freedom, Calif, California, 1989
Edited By Georg Feuerstein. Includes Bibliographical References (p. 278-279).
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英语 [en] · PDF · 21.8MB · 1989 · 📗 未知类型的图书 · 🚀/ia ·
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base score: 11068.0, final score: 17477.691
nexusstc/Study Guide to the Foundations of Yoga/2df94b130a092403aeb423adf6097594.pdf
Study Guide to the Foundations of Yoga
Georg Feuerstein
Alternative Center for Responsible Living, Canada - English Language, Canada
Contents......Page 3 Preface......Page 11 Practical Guidelines......Page 13 Lesson 1......Page 23 Lesson 2......Page 37 Lesson 3......Page 57 Lesson 4......Page 107 Lesson 5......Page 131 Lesson 6......Page 161 Lesson 7......Page 201 Lesson 8......Page 245 Lesson 9......Page 269 Lesson 10......Page 315 Lesson 11......Page 339
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英语 [en] · PDF · 31.8MB · 📘 非小说类图书 · 🚀/lgli/lgrs/nexusstc/zlib ·
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base score: 11065.0, final score: 17477.541
lgli/Joga dla bystrzaków (2013, Dla bystrzaków) - Georg Feuerstein Ph.D., Larry Payne.pdf
Joga dla bystrzaków
Georg Feuerstein Ph.D., Larry Payne Ph.D
Dla bystrzaków, 2013
Joga rządzi, joga radzi, joga nigdy Cię nie zdradzi Nie pytaj, co joga może zrobić dla Ciebie, ale co Ty możesz zrobić, by zachować zdrowie, pogodę ducha i świetną kondycję. Zapomnij o wyczerpującym stepie, BUP-ie i zumbie, stań prosto i daj się ponieść ćwiczeniom rozbudzającym ukryte w Tobie pokłady energii. Czy na co dzień jesteś zapalonym sportowcem, czy też unikasz sportu jak ognia, joga jest dla Ciebie idealnym wyborem. Odblokuj niesamowity potencjał swojego ciała i wzmocnij umysł dzięki zestawowi prostych asan! ABC jogi - poznaj podstawy, by móc w pełni wykorzystać możliwości, jakie daje ci praktyka. Podstawowe pozycje - ćwicz bezbłędnie dzięki praktycznym rysunkom i zdjęciom w książce. Relaks i rozluźnienie - poznaj skuteczne techniki redukcji stresu. Joga w każdym wieku - zobacz ćwiczenia dla dzieci i nastolatków, energetyczne zestawy dla osób w średnim wieku i łatwe pozycje dla seniorów. Ćwiczenia w ciąży - odkryj najnowsze i najbezpieczniejsze techniki jogi dla kobiet w ciąży i po porodzie. Twój podręczny jogin doradza: jak wdrożyć techniki poprawnego oddychania, jak stworzyć własny program ćwiczeń, jak ćwiczyć bezpiecznie, jak czerpać pełną satysfakcję z praktykowania jogi, jak wzbogacić praktykę jogi i medytację, jak patrzeć na świat do góry nogami, jak uzyskać najbardziej optymalne efekty. Dr Georg Feuerstein prowadzi internetowe kursy z filozofii i historii jogi w szkole Traditional Yoga Studies. Dr Larry Payne jest założycielem i kierownikiem szkoły terapii jogą przy Uniwersytecie Loyola Marymount, a przez „Los Angeles Times” został nazwany jednym z najbardziej szanowanych instruktorów jogi w USA.
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波兰语 [pl] · PDF · 50.6MB · 2013 · 📘 非小说类图书 · 🚀/lgli/lgrs ·
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base score: 11060.0, final score: 17477.516
zlib/no-category/Feuerstein, Georg, Payne, Larry/Yoga for dummies_118949237.pdf
Yoga for dummies
Feuerstein, Georg, Payne, Larry
New York : Hungry Minds, --For dummies, Foster City, CA, California, 1999
Includes bibliographical references (p. [347]-358) and index
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英语 [en] · PDF · 17.7MB · 1999 · 📗 未知类型的图书 · 🚀/ia/zlib ·
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base score: 11068.0, final score: 17477.512
ia/livingyogacompre0000unse_a6t9.pdf
Living Yoga: A Comprehensive Guide for Daily Life (TARCHERPERIGEE)
edited by Georg Feuerstein and Stephan Bodian with the staff of Yoga journal
Jeremy P. Tarcher/Perigee, New York, NY, New York State, 1993
A masterful exploration of the major schools of yoga, published on the 100th anniversary of yoga in America. With this book, readers will discover the wisdom of the millenniaand learn to live yoga. Topics include the yoga approach to diet and nutrition, meditation as an antidote to stress, the yoga of love and devotion, and more. Photographs and illustrations.
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英语 [en] · PDF · 16.9MB · 1993 · 📗 未知类型的图书 · 🚀/ia ·
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base score: 11068.0, final score: 17477.512
lgli/Georg Feuerstein & Larry Payne - Yoga voor dummies (2014, BBNC Uitgevers).epub
Yoga voor dummies
Feuerstein, Georg & Payne, Larry
BBNC Uitgevers, 2014
Breng je lichaam en geest in balans en voel je beter Deze langverwachte nieuwe editie van Yoga voor Dummies is geactualiseerd en aangepast aan de nieuwste concepten, toepassingen en oefeningen. De nadruk ligt op de veilige beoefening van yoga en alle belangrijke houdingen en poses, rijk geïllustreerd met duidelijke fotos. Of je nu een beginnende of doorgewinterde yogaliefhebber bent, in dit boek vind je de tips en technieken die je nodig hebt om je lichamelijk en geestelijk snel beter te voelen. Ook komen speciale yoga-instructies voor kinderen, ouderen en zwangere vrouwen aan bod en worden er oefeningen geboden voor lichaamsherstel en pijnbestrijding. Over de auteurs Georg Feuerstein is een belangrijk onderzoeker op het gebied van yoga en is auteur van ruim dertig boeken. Larry Payne is een internationaal bekende yogaleraar en rugspecialist.Recensie(s) In de serie Dummies wordt een vaste lay-out gebruikt waardoor het boek snel te lezen is. De tekst is helder, begrijpelijk en humoristisch. Dit deel is ingedeeld in vijf hoofdstukken. In het hoofdstuk een komen de yogabeginselen aan bod. Daarna krijgt de lezer meer inzicht in oefeningen zowel statisch als dynamisch. In hoofdstuk drie wordt stilgestaan bij pre- en postnatale yoga, yoga voor kinderen en voor ouderen. Vervolgens komt meditatie aan bod, en in hoofdstuk vijf tips en redenen om aan yoga te doen. Het lezen wordt vergemakkelijkt door kaders, tips en pictogrammen. In de bijlage zijn andere bronnen van yoga opgenomen, als afsluiting een index. Beide auteurs hebben een rijke ervaring op het gebied van yoga als beoefenaar, leraar, schrijver en onderzoeker. Deze herziene versie is geactualiseerd en aangepast aan de nieuwste inzichten.Wendy Kouwenhoven (source: Bol.com)
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荷兰语 [nl] · EPUB · 7.8MB · 2014 · 📘 非小说类图书 · 🚀/lgli/zlib ·
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base score: 11063.0, final score: 17477.467
lgli/Larry Payne & Georg Feuerstein PhD & Sherri Baptiste & Doug Swenson & Stephan Bodian & Therese Iknoian & LaReine Chabut - Yoga All-In-One For Dummies (2015, Wiley).mobi
Yoga All-In-One For Dummies
Larry Payne & Georg Feuerstein PhD & Sherri Baptiste & Doug Swenson & Stephan Bodian & Therese Iknoian & LaReine Chabut
Wiley, 2015
Everything you need to make yoga an integral part of your healthand well-being If you want to incorporate yoga into your daily routine or rampup what you're already doing, Yoga All-In-One For Dummies isthe perfect resource! This complete compendium of six separatetitles features everything you need to improve your health andpeace of mind with yoga, and includes additional information on,stretching, meditation, adding weights to your yoga workouts, andpower yoga moves.Yoga has been shown to have numerous health benefits, rangingfrom better flexibility and athletic performance to lowered bloodpressure and weight loss. For those who want to take control oftheir health and overall fitness, yoga is the perfect practice.With Yoga All-In-One For Dummies, you'll have everything youneed to get started and become a master of even the toughest yogaposes and...The EPUB format of this title may not be compatible for use on all handheld devices.
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英语 [en] · MOBI · 19.5MB · 2015 · 📘 非小说类图书 · 🚀/lgli/zlib ·
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base score: 11058.0, final score: 17477.428
lgli/Georg Feuerstein [Feuerstein, Georg & Payne, Larry] - De kleine Yoga voor Dummies (2021, BBNC uitgevers bv).epub
De kleine Yoga voor Dummies
Georg Feuerstein [Feuerstein, Georg & Payne, Larry]
BBNC uitgevers bv, 2021
Wil jij je lichamelijk en geestelijk beter voelen? Dan is dit het boekje voor jou! Ga direct aan de slag met de tips en technieken en bereik die innerlijke rust. De belangrijke concepten, houdingen en poses komen aan bod, geïllustreerd met duidelijke foto's. Bovendien worden principes besproken die goed van pas komen wanneer je met de beoefening van yoga begint, zoals de coördinatie van ademhaling en beweging. Georg Feuerstein is een belangrijk onderzoeker op het gebied van yoga en is auteur van ruim 30 boeken. Larry Payne is een internationaal bekende yogaleraar en rugspecialist. Bron: Flaptekst, uitgeversinformatie
更多信息……
荷兰语 [nl] · EPUB · 0.8MB · 2021 · 📕 小说类图书 · 🚀/lgli/zlib ·
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base score: 11058.0, final score: 17477.281
lgli/G:\!genesis\_add\!woodhead\Georg Feuerstein - Holy Madness.epub
Holy madness : spirituality, crazy-wise teachers, and enlightenment
Georg Feuerstein
Hohm Press, Revised and expanded edition, Prescott, Ariz, 2006
This Book Traces The Shadowy Tradition Of “holy Madness/crazy Wisdom” From The Holy Fools Of Early Christianity, Through The Great Adepts Of India And Tibet, Up To The Controversial Gurus Of Today. In Our Day, When Even The Dalai Lama Has Warned Western Seekers To Choose Their Teachers Carefully, Feuerstein Provides An Intelligent And Cautionary Guidebook To The Guru-disciple Relationship, Plus A Comprehensive Analysis Of The Principles Of Authentic Spirituality.
更多信息……
英语 [en] · EPUB · 0.6MB · 2006 · 📘 非小说类图书 · 🚀/lgli/lgrs/nexusstc/zlib ·
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base score: 11055.0, final score: 17477.273
zlib/no-category/Patañjali, Feuerstein, Georg/The yoga-sūtra of Patañjali : a new translation and commentary_119420295.pdf
The yoga-sūtra of Patañjali : a new translation and commentary
Patañjali, Feuerstein, Georg
Folkestone, Eng. : Dawson, Folkestone, United Kingdom, 1979
xiii, 179 p. ; 23 cm, Bibliography: p. [173]-174, Includes indexes
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英语 [en] · 掸语 [shn] · PDF · 8.8MB · 1979 · 📗 未知类型的图书 · 🚀/ia/zlib ·
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base score: 11068.0, final score: 17477.03
ia/encyclopedicdict0000feue.pdf
Encyclopedic Dictionary of Yoga (1st Edition) (Paragon Living Traditions Series)
Feuerstein, Georg
Paragon House Publishers, The Paragon living traditions series ;, v. 1, 1st ed., New York, New York State, 1990
Georg Feuerstein. Includes Bibliographical References (p. 427-430).
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英语 [en] · PDF · 29.0MB · 1990 · 📗 未知类型的图书 · 🚀/ia ·
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base score: 11068.0, final score: 17477.03
zlib/Self-Help, Relationships & Lifestyle/Exercise & Fitness/Payne, Larry;Feuerstein, Brenda;Feuerstein, Georg; & Brenda Feuerstein & Georg Feuerstein/Yoga for Dummies_116182869.mobi
Yoga for Dummies
Payne, Larry;Feuerstein, Brenda;Feuerstein, Georg; & Brenda Feuerstein & Georg Feuerstein
John Wiley & Sons, Incorporated, 2023
英语 [en] · MOBI · 9.9MB · 2023 · 📘 非小说类图书 · 🚀/zlib ·
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base score: 11052.0, final score: 17476.836
zlib/no-category/Georg Feuerstein y Larry Payne/Yoga para Dummies_24911436.epub
Yoga para Dummies
Georg Feuerstein y Larry Payne
lineasdesaparecidas, 2012
El yoga ha proporcionado paz y salud a millones de personas desde hace casi cinco mil años, y tú también puedes enriquecerte con su práctica. Deportistas de élite, personas convalecientes de lesiones o enfermos con dolores crónicos encontrarán los ejercicios adecuados a sus necesidades. Tanto si eres principiante como si ya tienes experiencia, con esta segunda edición de Yoga para Dummies descubrirás el extraordinario potencial de tu cuerpo mientras fortaleces tu mente.
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西班牙语 [es] · EPUB · 3.1MB · 2012 · 📗 未知类型的图书 · 🚀/zlib ·
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base score: 11060.0, final score: 17476.785
zlib/no-category/Georg Feuerstein/Tantra_25354175.mobi
Tantra
Georg Feuerstein
Shambhala, 1998
英语 [en] · MOBI · 2.4MB · 1998 · 📗 未知类型的图书 · 🚀/zlib ·
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base score: 11052.0, final score: 17476.648
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